Lentils

Lentils are a member of the legume family, and with their small, delicate shape and nutty flavour, they are extremely versatile beans.

How do you cook lentils? Napolina Lentils are ready to use for your convenience, with no need for soaking or cooking, unlike with dried pulses. Use them in a number of dishes including warm salads, as well as vegetarian Bolognese & Lasagne.

Are lentils good for you? Yes, lentils are a rich source of protein and fibre and they also count towards your recommended 5 a day.

To learn more about beans and pulses, visit www.pulses.org

Typical Values
Per 100g drained
Energy
362kJ/86kcal
Fat
0.7g
-of which saturates
0.3g
Carbohydrate
10g
-of which sugars
<0.1g
Fibre
7.8g
Protein
6.1g
Salt
0.05g
See the Nutritional Info
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Cooking with pulses

Feel inspired and browse some of our favourite recipes using Napolina pulses.

Nonna's tip

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