LENTILS
Lentils are a member of the legume family, and with their small, delicate shape and nutty flavour, they are extremely versatile beans.
How do you cook lentils? Napolina Lentils are ready to use for your convenience, with no need for soaking or cooking, unlike with dried pulses. Use them in a number of dishes including warm salads, as well as vegetarian Bolognese & Lasagne.
Are lentils good for you? Yes, lentils are a rich source of protein and fibre and they also count towards your recommended 5 a day.
To learn more about beans and pulses, visit www.pulses.org
Typical Values | Per 100g drained |
|---|---|
Energy | 362kJ/86kcal |
Fat | 0.7g |
-of which saturates | 0.3g |
Carbohydrate | 10g |
-of which sugars | <0.1g |
Fibre | 7.8g |
Protein | 6.1g |
Salt | 0.05g |
Cooking with pulses
Feel inspired and browse some of our favourite recipes using Napolina pulses.
Nonna's tip
Not sure how to cook with pulses? Nonna’s got the answers, learn more and unlock the secrets of their usage right here, right now!